I made this last night and I thought it came out pretty good for, as we used to say, just winging it. Half pound of shrimp, full pound of sea scallops, the rest is vegetable, spices, xvoo, and chardonnay. One fennel bulb, one long red pepper, one onion, some carrot, some broccoli, a tomato, some cherry tomatoes, some parsley, much garlic -all chopped, tossed in the pan with xvoo. Then the white wine, and spices (sage, oregano, thyme, pepper, salt, what else?). The seafood and some butter. Cook it up and spoon it over some brown rice.
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